Areas of Expertise
Trauma Support
Together we will work to develop strategies to manage your symptoms, and my training in EMDR can be used for your healing journey if that is a modality you're interested in utilizing.
Solution Focused Approaches
Together we can work with helping you identify your strengths, resources, and develop a plan to achieve your goals. This process can be short term, and goal-oriented, with a focus on empowering you to make positive changes in your life.
Immigration
I am originally from Canada, and while every experience is different (informed by race, national origin, language, etc.), many clients who are not from the USA decide to work with me because they feel more comfortable speaking to a therapist with first-hand knowledge of the stressors sparked by the processes and dynamics of the systems in place when you're living in a country you're not from.